Discover How to Say Goodbye 👋 to Sleepless Nights, Hot Flushes, Unexpected Weight Gain & Brain Fog

❌ No More Pills or Supplements - ❌ No More Un-sustainable (Yo-Yo) diets
Join over 4,000 Active Members in the app today

Get a clear, easy-to-follow blueprint of exactly What to Eat and When from foods easily available from your local store:

Click the button below to set-up your risk-free 7-day trial and discover how to drop a dress size in 30-days today: 
Get 7-Day Free Trial!
SIGN UP NOW
Rated 4.95 - Over 4,000+ Members
Nothing to pay today - $28 / Month Subscription starts after your 7 day trial - cancel anytime!

Heal Your Body & Enjoy Optimal Health In The Long Term...

No more Yo-Yo Diets

This new way naturally leads to:

Get 7-Day Free Trial!
SIGN UP NOW
Join over 4,000 Active Members in the app today
Rated 4.95 by women all around the world

"I discovered the secret to everlasting weight loss through my PERSONAL transformation losing 130+ pounds… to keeping it off for YEARS… and helping 5,642+ other women achieve their weight loss goals..."

Most people think that counting calories, low-fat diets, and high-intensity exercise plans will help you lose weight.

The problem with this is that these methods only produce short-term results and we find ourselves piling the weight back on once we stop or hit a plateau.

Many times, what we have previously been told is RIGHT has major effects on our long-term health and weight loss.

When I was going through it, I tried all kinds of diet and exercise plans. I even tried magic “fat burning” pills that caused terrible headaches, made me dizzy, and gave me the shakes...
Most people think that counting calories, low-fat diets, and high-intensity exercise plans will help you lose weight.

The problem with this is that these methods only produce short-term results and we find ourselves piling the weight back on once we stop or hit a plateau.

Many times, what we have previously been told is RIGHT has major effects on our long-term health and weight loss.

When I was going through it, I tried all kinds of diet and exercise plans. I even tried magic “fat burning” pills that caused terrible headaches, made me dizzy, and gave me the shakes...

Before

After

So here's the SECRET....

Most weight loss programs are made by OPPORTUNISTS who prey on our industry. They have NOT actually experienced a physical transformation themselves.

After personally losing 130+ pounds, I understand the pain of carrying extra weight… AND I know exactly what it takes to get rid of it forever!

I discovered what I call... The Switch

There is a SWITCH in our brains and a SWITCH in our bodies, which when accessed makes weight loss EASY!

The Body Switch

By reducing our carbohydrate intake, the body runs out of glucose to fuel the body, so it searches for a second fuel source – FAT.

That’s right, this diet BURNS FAT as fuel and it’s called
Nutritional Ketosis.

BUT...
Not all Ketogenic diets are the same!

You see most Ketogenic diets are focused on muscle gain and MALE hormones.

BUT Deborah has designed this program to focus solely on helping WOMEN.

By combining intermittent fasting with a unique fat cycling program, your body begins to switch between STORED fats and DIETARY fats to optimize weight loss for the Female body.
This diet is not only designed to help with weight loss but also:
  • Heals & nourishes the body
  • Detoxifies and cleanses the body to renew and restore energy and vitality
  • It's nutrient dense which means it provides the body with everything it needs for optimal health
  • THIS diet is NOT about deprivation or hunger
Activating this force gives you an unfair advantage.

When your body enters "ketosis" you have a natural ability to burn stubborn, stored fats.
And it feels AMAZING! 

The Mind Switch

Scientists USED to believe that our genes predicted our physical makeup.

However, we now know we are each born with 30,000 genetic potentials and what determines which genes are activated or switched off is our environment.

This means diet, lifestyle, stress and ultimately our belief system...

Your inner coach and inner critic

Our inner critic is the negative sabotaging voice in our head that tells us it's okay to eat that cake or cookie just this once. The good news is we can reprogram core beliefs and embody change with the right techniques.

Deborah discovered that we are only limited by our internal dialogue and self-belief. This is what's called Neuroplasticity, and by applying certain techniques you can recondition your mind to think like a slim person.

Your inner coach loves you and always wants what's best for you and your body. Feeding the inner coach daily with the right habits, fuels ever lasting change and weight loss.

Introducing Your Shortcut to Lasting, Sustainable Weight Loss...

Discover how to Drop A Dress Size Without Changing Your Current Lifestyle! (And How Eating MORE Of Your Favorite Foods Could Actually Be Better!?)

Weight Balance is Deborah's exclusive online safe and rapid weight loss program, and is one of the main programs included within the SwitchAura App.

Everything is laid out step-by-step to help you achieve your ideal body weight in the shortest period possible.

Backed by leading science in both nutritional ketosis and positive psychology, Weight Balance is simplified into easy steps that will give you a remarkable physical transformation.
  • 23 years of Deborah's life, learnings, and love presented in a way that ensures a successful mind/body transformation to lasting weight loss
  • Over 80 inspiring high quality recorded video and audio lessons
  • A beautiful downloadable diet and eating guide detailing exactly what to eat and when to eat
  • An extensive library covering the scientific, inspirational and physiological facets of the program
  • A detailed guide on exactly how to eat long term after you reach your ideal weight
  • You will be able to log in and access the content anywhere from any device, mobile or desktop
Get 7-Day Free Trial!
SIGN UP NOW
Join over 4,000 Active Members in the app today
Rated 4.9 by women all around the world
ALL without exercise or counting calories!

And don’t worry, it’s NOT a gruelling process.

Actually, intense exercise is not even recommended, as it increases hunger and causes inflammation (obstacles to weight loss).

Unlike other diets, The Ketogenic Switch is not about deprivation. You’ll be eating delicious food that makes you feel fantastic.

So there’s no need to count calories!

It’s an enjoyable process that creates phenomenal results – guaranteed!
  • 23 years of Deborah's life, learnings, and love presented in a way that ensures a successful mind/body transformation to lasting weight loss
  • ​Achieve your ideal weight WITHOUT deprivation...
  • ​Burn away FAT as your body’s new fuel source!
  • ​Remove toxic food additives from the body...
  • ​Eat DELICIOUS food that makes you feel amazing!

Here's what you'll be guided through...

When you sign-up to Weight Balance, you will be guided through every step of my easy to follow Weight Loss System.

Active Weight Loss

DETOX RESET: Switching into Nutritional ketosis

  • This week is all about making the physical switch and turning your body into a FAT burning machine
  • Your body begins to detoxify
  • As ketones begin to fuel you, all hunger and cravings should disappear
  • We look at connecting to your goals and what has been holding you back
  • ​We begin to practice self-love
  • ​Expected weight loss of around 2-3kgs/4-6lbs

Active Weight loss

FAT CYCLING: Getting your body FAT adapted

  • It's likely by now you have already dropped a dress size
  • FAT CYCLING: Getting your body FAT adapted
  • ​You will notice any aches and pains have decreased as inflammation begins to reduce
  • We modify your meal plan and superfuel your body with a wider variety of nourishing fats. Think chocolate!
  • ​We begin to practice some acts of self-love
  • ​Expected weight loss of around 5kgs/12lbs

Active Weight Loss

HEALING PHASE: Restoring your gut & immune health

  • During this phase Deborah encourages you to introduce probiotic and cultured healing foods that restore microbiome health and restore gut and immune function
  • Your mood should be high and mental clarity bright
  • Friends and family begin to comment on how good you look
  • We delve into your inner coach and inner critic and how your beliefs are impacting your life
  • ​Expected weight loss of around 7kgs/15lbs

Stabilization Phase

Lock In Losses: Ensure you don't re-bound

  • During this phase, we aim to stabilize your weight to date
  • ​It's important to spend a couple of weeks 'eating up' and taking a rest from active weight loss
  • You gain total faith and confidence that your weight loss does NOT rebound, unlike other diets that damage metabolism and result in yo-yo dieting
  • Expected weight loss of around 10kgs/22lbs

MAINTENANCE PHASE

Long-term Success: Whilst living on your own terms

  • During maintenance, I guide you through my 111 diet and teach you how to eat for long-term success
  • ​You will feel so full of energy and vitality that you will naturally want to maintain this lifestyle
  • ​Deborah teaches you how to break all the rules so you can live your life to the fullest, including eating what you want from time to time without guilt, shame or fear of undoing your progress
  • She shows you how to manage your weight effortlessly for life!
Get 7-Day Free Trial!
SIGN UP NOW
Join over 4,000 Active Members in the app today
Rated 4.9 by women all around the world

You'll also get...

The Downloadable E-Books

downloadable e-books

Beautifully designed downloadable ebooks for the body switch which included the full eating guide...meal plans and information about nutritional ketosis and where to buy all the foods.

And the mind switch book which really focuses on how to reset your mind and change your relationship with food so you can keep the weight off long term and live a healthy lifestyle..

Cookbooks & Recipe Library

You will get a copy of Deborah's Weight Balance cookbook with over 80 delicious recipes, as well as her video recipe library containing over 30 video tutorials from her Whole Food Secrets cook school.

Deborah guides you through exactly what foods to eat, and you can follow along with me in the comfort of your own home.

These videos can be accessed anywhere on a computer or mobile.

WEight loss tracker

You will also get the online digital weight loss tracker and food diary so you can track your weight loss journey and measurements in both Kgs and Ibs. Tracking your progress and documenting your journey is really the key to lasting results. When you look back at how far you've come you will be amazed.

You'll also get access to our support group

You will also be getting these beautifully designed downloadable ebooks for the body switch which included the full eating guide...meal plans and information about nutritional ketosis and where to buy all the foods.

And the mind switch book which really focuses on how to reset your mind and change your relationship with food so you can keep the weight off long term and live a healthy lifestyle..

Over 8000+ Success Stories & Counting...

SwitchAura & it's programs have helped thousands of women around the world achieve their health & well-being goals

Jessie Ellery, SwitchAura Member
Merryn Straker, SwitchAura Member
Michelle Tungate, SwitchAura Member

Ready to take the first steps on your journey?

We're with you all the way...

Get 7-Day Free Trial!
SIGN UP NOW
Join over 4,000 Active Members in the app today
Rated 4.9 by women all around the world

Frequently asked questions

Our dedicated support team is always on-hand within the app to answer any questions you may have directly.

The best way is to dive in and get started.

Remember you can Try-Before-You-Buy with our 7 Day FREE Trial, so you have nothing to lose, except perhaps that pesky weight!

Get 7-Day Free Trial!
SIGN UP NOW
Join over 4,000 Active Members in the app today
Rated 4.9 by women all around the world

If you are currently exercising then you can continue your regime along side Weight Balance. If you are NOT currently exercising, you can start exercising after around 4 weeks on the program, but monitor your weight loss to determine whether exercise has any impact. If you are already fit and used to regular exercise, you can continue at the same level, but again be aware that you may experience a brief reduction in stamina until you become fat adapted , which can take up to a month. Vigorous exercise causes inflammation and water retention in the body, so it can have an effect on your weight loss.

Weight Balance works well for vegetarians and vegans with just a few simple variations, which are covered in the food plan, including some sample meal plans and recipes designed specifically for vegetarians and vegans.

There are a wide variety of protein options for vegetarians including tempeh, natto, a wide variety of nuts and seeds, spirulina and some approved supplements. If you are a vegetarian who eats seafood, we also have a wide variety of seafood options available for protein.

The weight loss results for vegetarians and vegans should be similar to meat eaters on this program. In fact we have a large number of vegans and vegetarians in our program and they are having amazing weight loss results. This is largely because TKS uses a unique food cycling method to help vegetarians and vegans lose weight, while still optimising health.

Once you reach your goal weight, CELEBRATE! And then you can go into the maintenance phase. You can download the 1-1-1 plan, which is designed for long term maintenance. This allows up to 100g per day of carbohydrates compared to 50g or less on keto.

Weight Balance is a lifestyle and not just a weight loss program, so we encourage you to continue to be an active member and support those who are just beginning their weight loss journey.
Your experiences are very valuable for new members, so we encourage you to share and contribute back to the SwitchAura community.

Weight Balance is entirely updated and revamped, based on the original foundations that were put in place in Deborah Murtagh’s The Ketogenic Switch Program.

Weight Balance is just one program within the SwitchAura App. By signing up, you will also get access to: Nourish, Wise Woman & Longevity.

All SwitchAura Subscriptions include access to Nourish, Wise Woman & Longevity.


Nourish

Nourish is all about the wisdom of using food as medicine, so instead of taking a hundred supplements a day, you can learn how to nourish your body in delicious ways that feed your mind, body & soul.

Food is more than just sustenance; food is an essential element in how we connect, celebrate & experience joy! So food isn’t just about physical health; it’s also the building blocks of a happy life! The secret is knowing how to integrate great nutrition into everyday life!

Wise Women

Mindset is everything! We can have the best knowledge in the world, but without the right mindset, we are destined to default back to our old ways time & time again until we shift our inner world. Deborah has decades of experience in the psychology of the mind bringing that wisdom which makes SwitchAura a truly holistic program of mind, body & spirit.

‘Switch’ is an acronym for self-wisdom inside that changes habits. And it’s our inner world that creates our outer reality. We can use willpower to exercise and diet, but willpower will only last so long before life trips us up and we fall off the wagon, returning to old habits. So, we need to get to know the inner workings of our minds so we can create permanent & authentic changes.

Having run sell-out women’s retreats for over 2 decades, Deborah is known as an inspirational leader who brings together the best in psychology & spiritual well-being to help us understand what makes us tick!

Everlasting transformation is possible with a winning mindset, returning us to self-love & a love of life!

Longevity

Our health goal in life should be to live long & die fast! Longevity is about taking control of your vitality & health destiny!

It’s a myth that humans are living longer; children born today have a shorter life expectancy than their parents. By the age of 50, the average person is on at least 2 prescription medications. We are no longer living longer; we are dying longer.

Lifestyle choices & having a youthful mindset determine whether you’re running around playing with the grandchildren, out travelling the world & living your dream life in your golden years, or too unwell to live your best life! Your daily habits determine your biological age, energy & zest for life!

You are your best health expert, but with all the conflicting advice, it’s so easy to get confused about what’s best for your body. Our Longevity program provides the latest scientific research in easy-to-digest content specific to your health needs. So no matter where your health status is, we have you covered.

We have an extensive library of video content from our experts educating you on the ‘truth’ about metabolic health. We include hot topics like diabetes, cholesterol, hormones, menopause, neurological health, cholesterol, autoimmune conditions, thyroid health & a myriad of other common diseases.

Our aim is to provide you with the latest health education, cutting through the nonsense by

putting things into plain language, making it easy to understand!

By adopting some simple ‘health insurance’ practices, you can live your best life